I’d be a liar if I said it didn’t piss me off when people make excuses because they don’t have time to work out or cook their food.
I’d be an asshole if I said that kids or jobs didn’t get in the way of feeling or looking sexy.
I’d be a Kanye West if I just wrote down random pointless motivational lines that don’t make sense making you feel like nothing gets in your way of peak performance.
I am neither, and in the words of Forrest Gump, “Shit happens.”
You may have 8 kids. You may have had two flat tires in three weeks. You may have to work overtime. To me, those are legitimate excuses. However, there is not an excuse to not plan your lifestyle around a healthy one. It literally all comes down to time management. How do you organize your life and the clutter you call “life”?
You know what the unfair part of life is? Everyday lasts 24 hours. It’s how you spend it that matters.
I personally have a cake schedule. I work 10-12 hours a day, but I work them in split up hours to where I can cook each of my meals. So therefor, at lunch I am home, and at the end of the night I am home to cook dinner. However, I have my whole week organized. I know exactly what I am going to eat, when I am going to eat it, and what hours I am going to lift. Use these tips to help you devour your excuses.